Start with rallies
The aim is to hit the ball onto the front wall so your opponent cannot make a valid return. For a better first experience, use a ball that bounces enough for both players to sustain a rally.
Learn
Understand the game.
The essentials for beginning, returning to or discovering another form of squash.
Scoring
Standard singles matches are usually best of five games. A game is normally played to 11 points, with a player needing a two-point lead at 10–10. Social sessions may use a shorter format.
Safe shared space
Both players occupy the same court. Stop if there is a risk of hitting your opponent with the racket or ball, and learn the rules for lets and strokes before playing competitively.
More ways to play
Squash 57 uses a larger racket and ball, doubles adds space and teamwork, and beginner programmes may adapt the ball, court or rules. Choose the version that makes play enjoyable and sustainable.